Today's schedule has us doing 45 minutes of cross-training. I decided that I'd rather do that tomorrow morning instead and add it to my 3-mile run, so I'm going to do tomorrow's strength training today. Does any of that make sense? Probably not, but I'm just not feeling a 45 minute cross-training today.
Today's strengthening:
50 push-ups
100 oblique crunches
50 squats
100 calf raises
I'm telling you, those calf raises are extremely difficult. I have to break them up to be able to complete all of them. But I wanted to do more today since I'm moving my cross-training.
-Kristin
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