Sunday, September 19, 2010

Week 6, Day 7: Joyful

I am really feeling it today.  My voice is still hoarse, I am crazy lethargic, and just want to sleep.  My body wasn't looking forward to exercise, but my mind was.

I decided to take it easy again today and just did some more easy walking on the treadmill.  Have to slowly get my body back into the habit of moving.

I'm praying that tomorrow I feel better.  No cardio tomorrow, so that's good.

40 minutes walking
Distance: 1.85 miles
Calories burned: 216

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