Posting this a day late, but whatevs.
I just did an easy 2-mile walk last night. I settled into a brisk walk, then got ambitious and tried to up the pace. About a minute in my calves and ankles started hurting again pretty bad, so I went back to walking.
Daily Mile is still giving me the man with a cane when I post my workouts, but I really don't think that walking two miles in 35 minutes is all that bad...Come on, Daily Mile! LAY OFF a bit!
Have a 5k in 4 weeks and I really want to at least get back to where I was in May for the last 5k Kristin and I did. It will also be nice to get another race in before the Tulsa Run in October. I'm going to run 9 miles in TWO MONTHS!!! Eek!
Total: 35 minute walk, 250 calories burned
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