(Yesterday)
On the schedule: 50 minutes of crosstraining + strength training left over from Saturday
My legs were mega-sore from Saturday's race, so I was literally hobbling around the house. I managed to get in 50 minutes on the Wii Fit. About halfway into the workout, my legs had loosened up some. The boxing workout form is kind of a half-lunge, and that was excruciating at first, but ended up being really good. And it burns lots of calories!
I never did fit in the strengh training from Saturday. So, like Kristin, I'm asking you not to judge. DON'T YOU DO IT!
Wii Fit - 50 minutes
210 calories
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