Today's run really kicked my butt. Big time. We haven't had a run that was more than 2 miles in over 2 weeks. Today's run is a 4-miler. I'm telling you...it was rough.
I walked a lot more than I thought I would. And the wind was brutal on the second half of the run. I'm not trying to make excuses, because I still had an okay time, but sheesh!
Today's Run:
Total distance = 4.1 miles (I ran a little more than the 4 miles because I mapped out my run and this was the best I could get): 3.25 running, 0.85 walking
Total time = 48 minutes (not terrible)
Side note: It was kinda cool running through town. I will definitely do that again. It's a nice change of pace from just running in my neighborhood.
-Kristin
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